So I made a few changes to the meals today. I don't enjoy strictly protein meals, especially so many of them, so I blended some today to have protein and vegetable together. I am not eating any extra so I hope it doesn't affect things too much.
Meal 1 (2 protein) was scrambled eggs and bacon. I know there have been a lot of eggs and bacon. I have had eggs everyday since starting this but it's only 10 days so hopefully I won't be too sick of them :) Also had a decaf coffee with milk.
Meal 2 was a caprese salad. It was supposed to be 4 vegetables or 2 protein but I combined meals here to have the salad. It's only tomatoes, mozzarella, balsamic, olive oil & basil. So really only 1 protein and 1 vegetable.
Meal 3 was also a combination of 2 meals again; 2 protein and 4 vegetables. I had a lobster, mmmmmmmm. Then we had grilled Tuscan Chicken and grilled vegetables. The vegetables were onions, mushrooms, green pepper, & broccoli with some olive oil; a mix of garlic, lemon and regular olive oils.
I will admit I had a little cave-in moment today. We have had an excellent weekend for weather and I have really wanted to enjoy a cold beer. I caved this evening and opened one; but after drinking less than half of it I realized I more wanted it because I felt like I couldn't have it, and I didn't really want it. So, I stopped drinking it :)
My name is Michelle and I am tired of struggling with my weight. I am stopping the struggle.