Snack today was a Larabar on my way to my hair appointment.
Second snack today was a slice of whole wheat bread with almond butter and honey. Didn't find the salad for lunch very filling and was starving when we got home.
Breakfast this morning was a slice of whole wheat bread (toasted) with almond butter and strawberry jam; along with my morning decaf coffee. Snack today was a Larabar on my way to my hair appointment. Lunch today was at Eat Clean. A restaurant in St. John's that offers healthy food options. For lunch we both had salads from their Paleo menu. I had a spinach salad with shrimp, and Hubby had a spinach salad with chicken. They were good but I thought it was pretty expensive. Two large salads and 2 waters was almost $40.00; but all the veggies are organic and the chicken is organic and hormone free. Second snack today was a slice of whole wheat bread with almond butter and honey. Didn't find the salad for lunch very filling and was starving when we got home. Dinner tonight was pan-fried cod fish, sweet potato fries, and roasted asparagus. The fish is simply dredged in whole wheat flour, salt & pepper; and pan-fried in butter. The sweet potato fries are simply sweet potatoes tossed in avocado oil, paprika, salt & pepper and baked on 450 F; 10 minutes on 1 side and 15 on the other side. The asparagus is tossed in olive oil, garlic, salt & pepper and broiled n 500 F for 10 minutes. Great meal, and even better because Hubby cooked :) and did the di
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AuthorMy name is Michelle and I am tired of struggling with my weight. I am stopping the struggle. Archives
September 2020
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