In the meantime I decided to try a 7-day online course - BFF (Bloat Free Forever). It is from Agalee Jacob, the author of Digestive Health with Real Food, which I followed for three months before Christmas. It worked really well for many of my issues but I still had other health issues that didn't improve enough and therefore prevented me from moving ahead from the elimination phase.
This course is only 7 days so I figured it's only 1 week and if I can feel better than bonus. Day 1 is almost complete and I have to say the food has been amazing. It's not a fad diet or even a diet, it's to help with bloating; which has become very problematic for me lately.
There's a 7-day meal plan including recipes and you can swap meals around and/or days around :) Each day has 3 meals and 1 snack and a bedtime drink (not alcohol). Today, I had a great smoothie for breakfast. Lunch was scrambled eggs with veggies and a salad (recipe was for a frittata but I did scrambled). Snack was homemade Banana Muffins, which are good although not sweet at all so be prepared for that. They have no gluten, sugar or dairy; but even Hubby liked them :) Dinner tonight was roast chicken with mashed potatoes and green beans. It was a pretty large serving as well and it was delicious; I have missed mashed potatoes.