Have a meal plan ready to start tomorrow and went grocery shopping this weekend. All ready to start tomorrow :) Have some old favorites on the menu this week for dinners and I am very excited about it; pretty giddy actually :) I will admit I love food and love to eat; it makes me happy :)
Time to make things a little more simple again. I feel like I spend most of time worrying about what I can't eat, feeling sad about it, and then losing my mind and eating EVERYTHING on the weekends. I have spent most of the last year trying to eliminate a lot of problem foods and ended up rebelling a little (a lot some days). Maybe I am trying to cut out too much for too long and need to get back on track but in a more simple way. I am getting back to real food but without the wheat/gluten. That's it. No more eliminating all grains, all dairy, most or all fruit, nightshade vegetables, beans, potatoes and corn, all sugars, caffeine, and alcohol. Whew, feel better already :)
Have a meal plan ready to start tomorrow and went grocery shopping this weekend. All ready to start tomorrow :) Have some old favorites on the menu this week for dinners and I am very excited about it; pretty giddy actually :) I will admit I love food and love to eat; it makes me happy :)
2 Comments
Tela
17/4/2017 12:51:25 pm
Hi! Can you please tell me where you found this Real Food image? We would love to use it in a piece we're designing for a client but can't find it on any of the stock photography sites. Thank you in advance for your help!
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Michelle
17/4/2017 06:57:23 pm
Hi Tela, the pic came from here: https://www.macalester.edu/sustainability/real-food-by-2020/
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AuthorMy name is Michelle and I am tired of struggling with my weight. I am stopping the struggle. Archives
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