Did great today. Made an omelet and bacon this morning for breakfast. Only ate half as I shared the other half with Dad :) The omelet had onion, green pepper, tomato, and cheese.
Trying the grain-free idea yet again. I have been to a homeopath recently and it is helping. I have tons more energy, feel better overall, and much less joint pain. However I am still stuck weight wise. I have been reading the Wheat Belly posts lately and so many people are having huge benefits going grain-free. Not just with weight loss but with tons oh health and well-being aspects. So here I go again :) Completely grain-free at home; wheat and gluten free if out. Did great today. Made an omelet and bacon this morning for breakfast. Only ate half as I shared the other half with Dad :) The omelet had onion, green pepper, tomato, and cheese. Lunch today was the last bowl of Chicken Soup from the freezer. Really need to stock up on freezer meals. Planning to do that this week with grain-free options :) Made a batch of Paleo Granola today to have in the mornings as my regular Granola has oats. Then had a bowl with milk as an afternoon snack. Needed to check to make sure it turned out fine, right? I added extra nuts, coconut, and pumpkin seeds and a little less maple syrup as I find this recipe pretty sweet when made as is. Dinner tonight was a pot of Chili. This is great because it's a favorite meal here and it's already grain-free :) I made it in the slow cooker because it's so much easier, and now we have lots of leftovers for the freezer. I added some grated cheddar and avocado to mine :) Yummy.
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AuthorMy name is Michelle and I am tired of struggling with my weight. I am stopping the struggle. Archives
September 2020
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