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A Good Sunday

16/10/2016

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So, I have been eating pretty well the last two days (no gluten at all) and I have to admit I am feeling better already. Maybe it's a mind thing, I don't know, but I'm not feeling as horrible today as I have been the last two weeks. I also started seeing a Chiropractor on Friday and have some daily exercises to do so that may be helping with the aches and pains in general. Overall things are looking up; now just to remember that when I eat badly I feel horrible, so stop doing it.

Dinner tonight was cooked again by Hubby; love the weekends :) Not a favorite meal of mine since I'm not overly fond of most fish, but I will admit it was tasty. We had blackened halibut (topped mine with lemon olive oil once cooked), basmati rice with tamari sauce (sometimes eat white rice as it's easier on my stomach, and tamari because it's gluten free), and corn. Should have had a green veggie but still happy with my choices :)
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    Author

    My name is Michelle and I am tired of struggling with my weight. I am stopping the struggle.
    This blog began several years ago as a healthy lifestyle change (really, diets in disguise if I'm being totally honest). Now it is evolving into a non-diet blog and that makes me extremely happy.
    I have recently started this new way of thinking. There have been some bumps in the road, it hasn't been easy, I still question, but I am still learning. 
    If you struggle with weight and have issues with food and body image than join me on my journey. Hopefully we can learn together :)

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