These are in no particular order.
1. Frozen Dinners. These were a staple in my home. They were great for lunch or dinner on the night's I wanted something quick and easy; or so I thought. I always read the nutritional information and picked dinners that were lower calories and fat; most often buying "Lean Cuisine", "Healthy Choice" and "Stouffers" brands. Now if I want Mac & Cheese I make it instead of heating it in a box.