Meal 1 (2 protein) today was 2 boiled eggs and some bacon; along with a decaf coffee and milk.
Meal 2 (2 protein) was some leftover roasted chicken from the other night and some sliced cheddar cheese (it is cheddar but it's white because there's no added colour).
Meal 3 (1 veg & 1 fruit) was a little harder to decide. I ended up having a very simple salad with baby romaine and watermelon. I drizzled lime olive oil and chocolate balsamic vinegar on for dressing. It was really good.
Meal 4 (1 protein & 3 veg) was a pan-fried tilapia fillet with a salad. The fish was fried in avocado oil with salt and pepper. The salad was mixed greens, tomato & bell pepper; again I had lime olive oil and chocolate balsamic. Very nice meal.
There were 2 more meals for today but I actually didn't eat them. Today I found I wasn't starving like yesterday. I did end up with a headache mid-day though; figure it's from the no carbs. The other 2 meals were meal 5 (2 protein) and meal 6 (4 veg). I ate dinner a little earlier than usual because we were going out to a movie. I figured I would eat the 2 protein meal when I got home. I made chicken salad but I wasn't too hungry so I just had a handful of almonds instead. So now I have chicken salad for tomorrow :)
My name is Michelle and I am tired of struggling with my weight. I am stopping the struggle.