Meal 1 (2 protein) was 2 fried eggs and some bacon, along with my decaf coffee with milk. I will admit I am really getting tired of all the protein :( but I keep telling myself it's only 10 days.
Meal 2 (3 veg) was a salad because I didn't want 2 more protein right then. I had baby romaine, peppers, tomato and lime olive oil with blueberry balsamic vinegar. I am really enjoying the oils and vinegars :)
Meal 3 (2 protein) was some leftover roasted chicken and almonds. Again with the protein :(
Meal 4 (you guessed it...2 protein). I had tuna salad with walnuts. At least the tuna salad also has onion, celery, tomato and mayo.
Meal 5 (2 foods from any group) was blackened cod and grilled broccoli all done outside on the grill. All was done with olive oil and just spices.
Meal 6 (2 more protein), I won't be eating today. I have yet to fit in all 6 meals in 1 day.
I think I am going to start changing the meals up a little. I really don't like having a dinner of only protein like yesterday, or only vegetables. Also, I often skip 1 and sometimes 2 of the 6 daily meals. So I will start combining 2 meals to get a nicer dinner, a mix of protein and vegetables, and to help cut down on the number of pure protein meals. I know this may affect results but I think it's worth it :)
I think I am going to start changing the meals up a little. I really don't like having a dinner of only protein like yesterday, or only vegetables. Also, I often skip 1 and sometimes 2 of the 6 daily meals. So I will start combining 2 meals to get a nicer dinner, a mix of protein and vegetables, and to help cut down on the number of pure protein meals. I know this may affect results but I think it's worth it :)
RSS Feed
