Just finishing up day 6 of my 7 day BFF meal plan to get rid of bloating. The food has been really good overall but tonight's supper was fantastic, even Hubby agrees. Had the burgers with salad and squash fries. It was all great and a milestone for Hubby; first time he has ever eaten a burger made with actual ground beef. He is not a fan of ground beef and I usually don't even cook it in the house as just the smell turns him off. I found a great quality humane ground beef at Sobeys -Aspen Ridge- and it's not overly beefy tasting so he was willing to give it a try. It worked for him :) Hubby had his on a whole wheat bun but I am still avoiding gluten so I had it as the recipe suggested and it was excellent. Rest of the day was great as well, had my eggs with leftover plantain (banana) bread and kiwis for breakfast. Leftover "spaghetti" for a late lunch and no snacks. One day left but I am really seeing a difference in my bloating so I will continue to follow this way of eating as much as possible.
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AuthorMy name is Michelle and I am tired of struggling with my weight. I am stopping the struggle. Archives
September 2020
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