I was having a bad weekend and a really bad couple of months food-wise but getting back on track again today. Feeling much better as I have decided to be a little less restrictive with my eating and first try to get back to simply real-food eating. Need to get back to a healthy routine first and then I can start dealing with food-related health issues.
Had a great day and didn't eat anything I shouldn't have :) Feeling so great about this because the last several weeks I have been eating little things (and not so little things) most days on a regular basis that I shouldn't; Hershey kisses, goldfish crackers, chips, Starbucks lattes, etc...
All meals and snacks were great today and I'm not overcome with food cravings :) Had my green smoothie (with added avocado) along with some fried pork and veggies for breakfast. Snacked on apple slices with the kiddies in pre-k. Had leftover chicken and veggies for lunch. Had a couple of clementines and a Larabar for another snack. Cooked Halibut along with green beans and squash for dinner tonight. Feeling very good today :)
Had a great day and didn't eat anything I shouldn't have :) Feeling so great about this because the last several weeks I have been eating little things (and not so little things) most days on a regular basis that I shouldn't; Hershey kisses, goldfish crackers, chips, Starbucks lattes, etc...
All meals and snacks were great today and I'm not overcome with food cravings :) Had my green smoothie (with added avocado) along with some fried pork and veggies for breakfast. Snacked on apple slices with the kiddies in pre-k. Had leftover chicken and veggies for lunch. Had a couple of clementines and a Larabar for another snack. Cooked Halibut along with green beans and squash for dinner tonight. Feeling very good today :)
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