Come January, we are back on our real food challenge. Same as last year. Following the real food challenge 100% for about 80 days; then we go on vacation :)
Believe me, I know eating healthy can be very difficult and when it comes to the holidays it can be almost impossible. There is food everywhere, and most of it is not-so-healthy choices. It still comes down to choices. You can choose to eat whatever you want over the holidays and any day but you need to be prepared to live with the consequences of those choices.I have over-indulged a lot this Christmas and I have the extra pounds and crappy feeling to show for it.
Come January, we are back on our real food challenge. Same as last year. Following the real food challenge 100% for about 80 days; then we go on vacation :)
0 Comments
Leave a Reply. |
AuthorMy name is Michelle and I am tired of struggling with my weight. I am stopping the struggle. Archives
September 2020
Categories |