Breakfast was whole grain toast with butter and a glass of milk. Found a another new bread at the grocery store that isn't full of preservatives, is whole grain, and uses natural honey as a sweetener :) It's ACE Bakery and it's a nice whole grain bread.
Lunch today was stuffed chicken breast, mashed potatoes, carrot, turnip and gravy. It was really good. I didn't cook it though; I was at a new business luncheon to celebrate businesses in the area :) I also had a piece of cheesecake, definitely didn't follow the real-food rules, but still tasty :) Sorry, no pictures of lunch, but a picture of my plaque :)