Real Food on the Rock
  • Blog
  • Recipes
    • Chicken
    • Fruit
    • Casseroles & One Dish Meals
    • Seafood
    • Soup/Stew
    • Vegetarian
    • Pasta
    • Seasonings
    • Breakfast
  • My Real Food Guidelines
  • My 100 days at a glance
  • Restaurants - Local
  • About
  • Contact

New Recipe: Vegan Jambalaya!

7/11/2017

0 Comments

 
Another great new vegan recipe tonight: Vegan Jambalaya! We both really like jambalaya but I usually make it with a mix of shrimp, chicken, and sausage. None of that tonight and it was still tasty and enjoyed.
This is a good recipe but seems a little off with the cook time and/or temp for the rice. I suggest keeping the temp up for cooking the rice, if you leave it at a low simmer there is still a lot of liquid left after 40 minutes. I cooked for an additional 20 min, covered, and turned up to a med heat to cook off all the liquid.

Other changes I made based on personal preference and what I had on hand:
- Used 2 peppers instead of 1
- Used chopped fresh tomatoes in place of canned/crushed
- Used less cayenne as I don't like too spicy
- Omit bay leaves & tabasco
- Used tamari sauce in place of soy sauce
- Used 1 can chickpeas and 1 can black beans, drained and rinsed. Also boiled them before adding them at the end
- Omit fresh parsley
- Definitely need salt at the end, brings out the flavors
0 Comments



Leave a Reply.

    Author

    My name is Michelle and I am tired of struggling with my weight. I am stopping the struggle.
    This blog began several years ago as a healthy lifestyle change (really, diets in disguise if I'm being totally honest). Now it is evolving into a non-diet blog and that makes me extremely happy.
    I have recently started this new way of thinking. There have been some bumps in the road, it hasn't been easy, I still question, but I am still learning. 
    If you struggle with weight and have issues with food and body image than join me on my journey. Hopefully we can learn together :)

    Enter your email address:

    Delivered by FeedBurner

    Archives

    November 2019
    October 2019
    September 2019
    June 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.