It seems I have a lot of trouble with moderation. I am fine when I am cutting certain things out but when I allow myself to have a little something then it all seems to go downhill from there. This weekend has turned into a junk-food and restaurant fiasco. It started Friday on my Dad's birthday. We went to my parents for a family BBQ which wasn't too bad until dessert time. I had cream puffs and cheesecake, and there were a lot of cream puffs, mmmmmmm. Saturday was out to a restaurant for dinner again and I also had cheezies, chocolate and chocolate milk throughout the day. Today (Sunday), we had a family lunch of Chinese food for Mother's Day, and again, more cream puffs.
I need to make more of an effort and I do better when I follow guidelines so tomorrow is back on 100% real food as before. I will take it week by week so I can fit in some outings and celebrations over the summer break :) This week I will go back to the rules from the 100 day real food challenge but I am also going to try and eliminate sugar this week. Just sugars, which during the challenge is pretty much just honey and maple syrup. I am not eliminating carbs or fruit. We shall see how that goes :) Stay tuned next week for what I'm sure will be the ravings of a sugar-withdrawal maniac :)
I need to make more of an effort and I do better when I follow guidelines so tomorrow is back on 100% real food as before. I will take it week by week so I can fit in some outings and celebrations over the summer break :) This week I will go back to the rules from the 100 day real food challenge but I am also going to try and eliminate sugar this week. Just sugars, which during the challenge is pretty much just honey and maple syrup. I am not eliminating carbs or fruit. We shall see how that goes :) Stay tuned next week for what I'm sure will be the ravings of a sugar-withdrawal maniac :)
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