Real Food on the Rock
  • Blog
  • Recipes
    • Chicken
    • Fruit
    • Casseroles & One Dish Meals
    • Seafood
    • Soup/Stew
    • Vegetarian
    • Pasta
    • Seasonings
    • Breakfast
  • My Real Food Guidelines
  • My 100 days at a glance
  • Restaurants - Local
  • About
  • Contact

Not The Greatest Weekend Food-Wise

11/5/2014

0 Comments

 
It seems I have a lot of trouble with moderation. I am fine when I am cutting certain things out but when I allow myself to have a little something then it all seems to go downhill from there. This weekend has turned into a junk-food and restaurant fiasco. It started Friday on my Dad's birthday. We went to my parents for a family BBQ which wasn't too bad until dessert time. I had cream puffs and cheesecake, and there were a lot of cream puffs, mmmmmmm. Saturday was out to a restaurant for dinner again and I also had cheezies, chocolate and chocolate milk throughout the day. Today (Sunday), we had a family lunch of Chinese food for Mother's Day, and again, more cream puffs.
I need to make more of an effort and I do better when I follow guidelines so tomorrow is back on 100% real food as before. I will take it week by week so I can fit in some outings and celebrations over the summer break :) This week I will go back to the rules from the 100 day real food challenge but I am also going to try and eliminate sugar this week. Just sugars, which during the challenge is pretty much just honey and maple syrup. I am not eliminating carbs or fruit. We shall see how that goes :) Stay tuned next week for what I'm sure will be the ravings of a sugar-withdrawal maniac :)

0 Comments



Leave a Reply.

    Author

    My name is Michelle and I am tired of struggling with my weight. I am stopping the struggle.
    This blog began several years ago as a healthy lifestyle change (really, diets in disguise if I'm being totally honest). Now it is evolving into a non-diet blog and that makes me extremely happy.
    I have recently started this new way of thinking. There have been some bumps in the road, it hasn't been easy, I still question, but I am still learning. 
    If you struggle with weight and have issues with food and body image than join me on my journey. Hopefully we can learn together :)

    Enter your email address:

    Delivered by FeedBurner

    Archives

    November 2019
    October 2019
    September 2019
    June 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.