I am getting back to some sense of routine tomorrow and following some food and health advice following a recent doctor's appointment. I am still awaiting test results but will get started now, rather than later. If I wait much longer I won't be able to climb stairs or get through the day without several naps.
Stay tuned: tomorrow will be day 1 of back on track. The fire is almost out. Rebuilding will then start and I will be back on the wagon tomorrow :)