Having a great Monday :) After completing 7 days of BFF (Bloat Free Forever) I am trying to stay on track this week to continue feeling better. I am hoping to continue to eliminate gluten, dairy (except butter) and stay low FODMAP most days. Two out of my three meals today were meals from the BFF meal plan. Some of these meals were so good I will continue to eat them. Breakfast was the Banan'oatmeal, really enjoy this because it is filling and so quick and easy. It's simply mashed banana, nut butter, coconut, cinnamon, and blueberries. It tastes better than it looks :) Lunch was leftover grilled sausage (found a brand with pretty good ingredients-Schneiders pork with apple) with baked potato. The sausage are not 100% for ingredients but one of the best I have been able to find that tastes really good. Dinner tonight was baked chicken with mashed potatoes and green beans. This meal is great as well and what we consider comfort food :)
Looking at my meals pics I see that lunch should have had a green veggie, or at least another veggie. I am still learning and trying :)
My name is Michelle and I am tired of struggling with my weight. I am stopping the struggle.