A breakdown of the meals for day 1:
Meal 1: 2 fruit
Meal 2: 2 protein
Meal 3: 1 protein and 1 either fruit, veggie or protein
Meal 4: 3 veggie and 1 protein
Meal 5: 2 fruit
Meal 6: 2 fruit
The meals can be eaten in any order, and try to eat about every 2.5-3 hours. Day 1 is high in fruit but every day is different and fruit seems to be weaned down after the first few days.
Check out the food lists online. From what I can see there are no bananas listed for fruit, not sure what else is off limits. For veggies there are no potatoes, corn or carrot. The protein consists of lean meats (chicken, turkey, ham, fish) and nuts, eggs, and cheese. Oh and also bacon, go figure :)
I will post at the end of the day what I had for my actual meals.