Today did not go fully as planned but still stuck to real food although not much in the way of full meals. Breakfast was toast and tea. Lunch was a green smoothie before I went out to run errands. I was gone much later than expected so didn't get home in time to cook dinner. Instead got a cooked chicken from the grocery store and blended up some squash and carrot soup in the new Vita-mix :) I simply added homemade stock, cubed squash, carrot and an apple. Blended it, seasoned with salt & pepper, and had a wonderful, hot pureed soup.
My name is Michelle and I am tired of struggling with my weight. I am stopping the struggle.