I am becoming more convinced that wheat, and maybe grains, are a problem for me. When I eat lots of wheat based foods I tend to feel really bad. I get really fatigued, my joints ache severally, and I get a really bad stomach. These symptoms among several others seem to diminish when I eliminate wheat and/or grains; so I'm back at giving it another try. I am again attempting to eliminate all wheat and gluten while limiting all other grains. Today went really well. No wheat at all and only some oats in my morning Granola, which I made myself. Lunch was leftover Chili. Dinner tonight was Stuffed Peppers. These are great and 100% grain-free :) I used extra spinach and added some grated Parmesan on top after cooking; yummy.
My name is Michelle and I am tired of struggling with my weight. I am stopping the struggle.