Had a great evening out though with good food, friends and family. Life goes on and I am trying to live it to the fullest while making better choices for myself as much as possible, but not beating myself up when things don't go 100% as planned. Tomorrow is a new day :)
I have started the reintroduction phase for AIEP. I decided to start with eggs. Each food reintroduction can take 2-4 days depending on how you feel/react. The first day went pretty well. There were some stomach issues which I still have off and on so it may have been a coincidence or maybe eggs are a no-go. I decided to continue and try eggs again on day 3 (today), made a great omelet, and so far so good. No issues at all. Fingers crossed eggs are fine :) Things did go off plan this evening as I ended up going to a soft-opening for a family operated restaurant. I ate chicken wings and had a beer. I am curious to see how I will feel tomorrow after eating deep-fried, gluten, and sugar; and having alcohol. We shall see. I will definitely have to postpone any new food reintroductions and may even try eggs one more time as the final day (tomorrow) will be skewed from tonight's eating.
Had a great evening out though with good food, friends and family. Life goes on and I am trying to live it to the fullest while making better choices for myself as much as possible, but not beating myself up when things don't go 100% as planned. Tomorrow is a new day :)
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AuthorMy name is Michelle and I am tired of struggling with my weight. I am stopping the struggle. Archives
September 2020
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